The invention belongs to the technical field of green vegetable planting, and particularly relates to a planting method for improving the nutritional quality of summer green vegetables. Themethod comprises the steps that (1) at the beginning of July, a planting place with a fore-rotating crop of rapeseed is selected,bio-organic fertilizers of cow dung and grape skin are applied, shallow ploughingis conducted, and farmlands are made; (2) in mid-July, the seeds of the full-bodied green vegetables are irradiated with 60Co-gamma rays,immersed in a soaking agent, and irradiated with the 60Co-gammarays to obtain seeds of the green vegetables to be sown; (3)the seeds of the green vegetables to be sown are sown in the planting area, two micro-spraying treatment is conducted after emergence, first foliar application of a nutrient solution is conducted after the growth of 1-2 true leavesof the green vegetable seedlings, and second foliar application of the nutrient solution is conducted after13-15 days;the emergence rate and emergence index are effectively improved,the content of nutrients such as carotene, cellulose, vitamin C, protein and the like in the green vegetables is improved, the content of harmful components such as nitrite, cadmium, mercury, arsenic and the like is reduced, and the green vegetables are green, hygiene, nutritious and healthy.