The invention discloses a health-care beverage for sub-healthy people. The health-care beverage is prepared from the following raw materials in parts by weight: 10-15 parts of sea cucumber, 70-80 parts of snow pears, 30-40 parts of apples, 40-50 parts of grapefruits, 20-30 parts of stevia rebaudian leaves, 10-20 parts of sweet osmanthus flowers, 6-8 parts of twocolor sealavander herbs, 10-14 parts of raspberry, 8-12 parts of basil seeds, 1-2 parts of rhizoma phragmitis, 2-3 parts of flos albiziae, 1-2 parts of sweet basil herb, 2-3 parts of ardisia japonica, 1-2 parts of cassia twigs, 1-2 parts of Indian kalimeris herb, 1-2 parts of radix salviae miltiorrhizae and 2-3 parts of rhodiola rosea. The health-care beverage disclosed by the invention is prepared by blending the raw materials according to human body needs aiming at multiple diseases, namely hyperlipemia, hyperglycemia, hypertension, low immunologic function, fatigue, insomnia, poor appetite and the like, of sub-healthy people, is scientific, reasonable and rich in nutrition, can effectively enhance the physique, regulate the immunity, improve the sleep, nourish the yin, supplement the blood and resist the fatigue, is convenient to drink, is green and safe, can be used for supplementing the human body needs in time and scientifically conditioning the bodies, and has wide market prospects.