The invention discloses high-strength gray cast iron and a low Si-Al inoculation process thereof, and relates to the technical field of gray cast iron. The high-strength gray cast iron comprises the following components, in percentage by weight, 3.5-3.8% of C, 1.5-1.9% of Si, 0.01-0.09% of Ti, 1.1-1.33% of Mn, 0.4-0.6% of Cu, 0.63-0.92% of Cr, 0.63-0.92% of Zr, 0.63-0.92% of Ba, 0.17-0.73% of Ni, 1.12-2.21% of Zn, 0.012-0.021% of As, 70-120 ppm of N, 0.03-0.05% of Re, less than 0.12% of P, less than 0.03 of S, less than 20 ppm of Pb, and the balance Fe. Two grades of inoculation agents are added in liquid-state cast iron to form a lot of sub-microscopic cores to accelerate growth of eutectic cells in a liquid phase; when an eutectic solidification temperature is approached, fine graphite flakes are firstly formed in the core growth places, and the eutectic cells are grown; less heat can be released to the surrounding liquid phase due to formation of each eutectic cell; and more eutectic cells are formed, and the solidification speed of the cast iron is lower.