The invention provides an intestine-lubricating tea and a preparation method thereof. The bowel relaxing tea mainly comprises raw materials of radish seed, Chinese wolfberry fruit, fructus perillae, chrysanthemum, white hyacinth bean, lophatherum gracile, fructus momordicae, pagodatree flower, smoked plum, cassia seed, lily, kudzuvine root, hawthorn, peach seed, liquorice, malt and green tea, and is slightly sweet and bitter, and is transparent without causing remarkable sedimentation. The invention further discloses a preparation method of the bowel relaxing tea. According to the preparation method, functional ingredients in a product are greatly reserved; the bowel relaxing tea is extracted from multiple Chinese medicinal herbs through compatibility, and all raw materials are from a catalogue of homology of medicine and food, and thus the bowel relaxing tea has main functions of clearing heat and improving eyesight, relaxing bowel, nourishing yin and moistening lung, helping produce saliva and slaking thirst, moving qi and removing food retention, and tonifying spleen and stimulating appetite.