The invention discloses a laser light source, which comprises a laser source, a first concentration module, a first diffusion sheet, a first focusing module, a fluorescent powder wheel, a second focusing module, a light stick, a diffusion unit and a light splitting switch element, wherein in a state I, the light splitting switch element reflects laser, used for stimulating fluorescent powder, fromthe first diffusion sheet to the second focusing module; in a state II, the light splitting switch element reflects the laser from the first diffusion sheet to the second focusing module. The invention further discloses a laser light source control method, which comprises the following steps: Step I, adjusting the light splitting switch element to the state I; Step II, outputting light emitted bythe fluorescent powder wheel, or outputting light which is emitted by the fluorescent powder wheel and filtered by a region corresponding to a filter wheel, or outputting light which passes through asecond diffusion sheet; Step III, adjusting the light splitting switch element to the state II; Step IV, outputting the light emitted by the laser source. The laser light source is simple in structure, small in size and high in optical efficiency and can be compatible with various light source schemes.