The invention relates to the technical field of traditional Chinese medicines, in particular to a microcapsule for promoting sleep and a preparation method thereof. The
hevea brasiliensis seed oil, the
panax notoginseng extract, the
semen cassiae extract, the
lotus leaf extract and the
gastrodia elata extract are reasonably combined for the first time, the effects are mutually matched, the
gastrointestinal tract can be effectively regulated, absorption and biological utilization of active substances are promoted, and the effect of improving sleep for a long time is achieved; a natural
raw material double-layer microcapsule
embedding process is adopted,
carnosic acid is selected to be introduced into a
capsule core system, the stability of the
capsule core system is improved,
inulin is selected to be introduced into a
capsule material system, intestinal tract movement is promoted, meanwhile, the
carnosic acid is preferentially utilized by probiotics such as
bifidobacterium and
lactobacillus, and the actual effect and
bioavailability of the microcapsule are improved to a large extent; according to the preparation method, the
vitamin E membrane is formed outside the condensation
nucleus, so that the performance of the composite
wall material is integrally improved, and the prepared microcapsule has strong
oxidation resistance, so that the microcapsule can endure the test of
gastric acid to be released and proliferated at a fixed point in the intestinal tract, and the
bioavailability is improved.