The embodiment of the invention discloses a health care product composition with the effects of tonifying
spleen and eliminating stagnation and promoting the circulation of qi for relieving exterior syndrome, and a preparation method and application thereof, and belongs to the technical field of health care products. The health care product composition is prepared from the following raw materialsin parts by weight: 1-5 parts of buckwheat seed, 1-5 parts of millet, 0.5-3 parts of fructus crataegi, 0.6-2 parts of panax quinquefolius, 1-4 parts of radix astragali, 1-4 parts of bighead atractylodes
rhizome, 1-4 parts of radix paeoniae alba, 1-3 parts of radix rehmanniae, 1-6 parts of radix puerariae, and 1-4 parts of
radix bupleuri. The health care product composition contain the commonly used
nutrition and health care ingredients, have no toxic or side effects when being taken normally, is yellowish in color, slightly fragrant, slightly sweet and mild in nature, slightly rises qi and disperses evil, has betters effect on
mental fatigue, strength lack,
spleen deficiency and qi stagnation syndromes caused by internal
fatty food and external poor environment, also has the functions ofdelighting, protecting health, and improving
physical fitness, and is suitable for healthy and sub-healthy people to delight and protect health and for various patients with acute and chronic diseasesto improve
physical fitness and promote health
recovery.