The invention provides a healthcare food containing a plurality of trace nutrient elements, and belongs to the technical field of trace nutrient element healthcare food. The healthcare food is composed of twenty eight kinds of materials, namely calcium, magnesium, zinc, iron, selenium, manganese, copper, chromium, cobalt, molybdenum, vitamin A, vitamin C, vitamin E, vitamin D, vitamin B1, vitamin B2, vitamin B6, vitamin B12, nicotinamide, pantothenic acid, biotin, folic acid, resveratrol, procyanidine, astaxanthin, lycopene, xanthophylls, and zeaxanthine. The healthcare food organically compounds a plurality of essential mineral substances, vitamins, and antioxidant plant extracts together and presses the materials into tables or capsules. The elements in the healthcare food cooperates with each other to generate a balanced and synergetic effect; the supply amount of biological elements is sufficient; the element ratio is balanced and harmonious, is totally in a safe range of diet recommended amount provided by Chinese Nutrition Society, and the health food provides an enough amount of nutrient elements for body physiological activities and body functions of preventing diseases and removing toxicity on the basis of safety.