The invention provides a production method of high-GABA (gamma-aminobutyric acid) rice. The method comprises the following eight steps: preparing materials, removing impurities, preparing a nutrient solution, regulating nutrition, culturing, carrying out micro-gelatinization, drying, shelling, milling rice and extracting embryos, wherein the step of preparing materials comprises preparing rice andthe nutrient solution, and the step of removing impurities comprises three impurity removal processes on the rice surface. When the nutrient solution is prepared, a clean vessel is taken, water, vitamin B1, vitamin B2, xylanase and glutamate decarboxylase are sequentially poured into the vessel, and a stirring rod is held by hand to stir for 5-10 minutes at the speed of 30 circles per minute. Byadopting the method disclosed by the invention, four series of nutritional rice including nutritional brown rice, high-precision nutritional rice, germ rice and nutritional rice germ can be obtained,the color, luster and taste of the finished rice are optimized and improved to a great extent, and the appetite of an eater can be better promoted. The rice of the invention is rich in nutritional ingredients such as GABA, dietary fibers, inositol, vitamins, minerals and anthocyanin (colored rice), and is more beneficial to the health of people when being eaten.