The invention provides a pre-preparation method of a shrimp food dish. The method comprises the steps of putting taken shrimp meat into alga or edible fungi pre-prepared liquid, soaking, fishing out the shrimp meat, quickly freezing the shrimp meat, carrying out ice glazing and bagging to obtain a shrimp meat bag; collecting remaining alga or edible fungi pre-prepared liquid after soaking the shrimp meat, seasoning and packaging to obtain a soup bag; packaging cooked vegetables and nuts to obtain a vegetable bag; packaging sesame oil to obtain an oil bag; quickly freezing the vegetable bag, the soup bag and the oil bag; and combining and packing the shrimp meat bag, the vegetable bag, the soup bag and the oil bag together and storing at -20 DEG C. A natural pre-prepared liquid is prepared from the shrimp meat as the raw material and fungi and algae rich in active substances of polysaccharide and the like as auxiliary materials; and the shrimp meat is treated through a molecule penetrating moisture preservation technique, so that improvement of the water binding capacity, the freezing resistance and the browning resistance of raw materials is achieved; the problems that the shrimp meat is easy to blacken and the texture is degraded are solved; related food dishes are developed; and the target of industrialization of traditional Chinese dishes is achieved.