The invention discloses a Cu-Ni-Sn alloy belt foil for 5G communication and a preparation method thereof. The Cu-Ni-Sn alloy belt foil is prepared from the following raw material components in percentage by weight: 8.5-9.5% of nickel, 5.5-6.5% of tin, 0.2-0.5% of manganese, 0.1-0.3% of zinc, and the balance copper and impurities. The preparation method comprises the following steps: melting weighed copper and nickel, covering with wood charcoal, sequentially adding manganese, tin and zinc, stirring and dissolving after heating up to a temperature of 1300-1330 DEG C, slagging-off, covering withwood charcoal, standing and converting, slagging-off, and covering with wood charcoal; performing pull-casting, homogenizing annealing treatment, face-milling, cold-rolling cogging, intermediate solid-solution treatment, intermediate rolling, intermediate solid-solution treatment and finished product rolling by adopting a reverse pushing-pulling and stopping blank pulling way, and obtaining foilwith a thickness being 0.04-0.1mm. Elasticity, wear resistance and corrosion resistance of a Cu-Ni-Sn copper alloy in the prior art are kept, and meanwhile, the Cu-Ni-Sn alloy belt has good forming property, relatively high conductivity and excellent shielding performance, can realize industrial production of the Cu-Ni-Sn alloy belt foil for 5G communication, replaces import, fills up the domesticblank to promote copper processing industry development needs of the current stage.