The invention discloses a metal composite ceramic thermal barrier coating preparation method, belongs to the technical field of thermal spraying, and mainly aims to solve the problem of low structural strength and poor toughness of zirconia coating which is stabilized by yttrium oxide. The metal composite ceramic thermal barrier coating preparation method is mainly characterized in that: 1, cleaning high temperature alloy matrix surface, 2, sand-blasting roughening the cleaned high temperature alloy matrix surface, 3, spraying the sand-blasting roughened matrix surface with nickel chromium aluminum cobalt yttrium powder by plasma to use as a bottom layer, and 4, spraying the nickel chromium aluminum cobalt yttrium bottom layer with a plasma spraying material to obtain a metal composite ceramic thermal barrier coating, wherein the plasma spraying material comprises 25%-27% of Ni, 5-7% of Cr, 0.5%-2% of Al and 64%-66% ofZrO2.Y2O3. The metal composite ceramic thermal barrier coating prepared by the method has the characteristics of being high in combination strength, good in toughness, and capability of working in hot and cold alternating environment of 950 DEG C to room temperature for 1500h, and the method is mainly used for the preparation of metal composite ceramic thermal barrier coatings with good toughness and high strength of combination with the matrix.