The invention discloses a vegetable meat meal replacement bar with satiety and meal replacement effects. The vegetable meat meal replacement bar comprises the following raw materials: purified water,a vegetable tissue protein, vegetable protein powder, konjaku flour, carrageenan, carboxymethyl cellulose, chitosan oligosaccharide, mulberry leaf powder, salt and mixed spices. The invention furtherdiscloses a preparation method which comprises: firstly, soaking the dried vegetable tissue protein with water until the dried vegetable tissue protein is soft, and then carrying out filamentization processing; then uniformly mixing the raw material obtained after filamentization processing, adding the purified water, the plant protein powder, the konjaku flour, the carrageenan, the carboxymethylcellulose, the chitosan oligosaccharide, the mulberry leaf powder, the salt and the mixed spices to carry out mixing stirring processing; and finally, carrying out film pressing, bagging, vacuumizingand sealing on the materials after mixing stirring processing, and finally, carrying out sterilization processing. The vegetable meat meal replacement bar with the satiety and meal replacement effects, which is disclosed by the invention, is balanced in nutrition, has an obvious effect in the aspect of satiety, has a meat flavor and taste, and meets demands of people for meat foods.