The invention discloses a nutritive health-care appetite-promoting spicy sauce suitable for middle-aged and aged people. The spicy sauce comprises the following raw materials: chili, oatmeal, sunflower seeds, almonds, beef, raw ginger, garlic, sesame seeds, walnuts, laver, hawthorn fruits, lentinus edodes, lotus root starch, compound vitamins, a Chinese herb extractant, egg yolk lecithin, vegetable oil, salt, a sweetener, and a preservative. The nutritive health-care appetite-promoting spicy sauce suitable for middle-aged and aged people has a reasonable formula and rich and balanced nutrients, and is suitable for digestion and absorption of the middle-aged and aged people. The spicy sauce has a moderate spicy taste and a delicious taste with a lasting time, and has the efficacy of delaying aging, beautifying skins, improving cell activity, promoting tissue regeneration, enhancing organism immunity, nourishing blood and tonifying the body, and simultaneously has the effects of loweringblood sugar, blood lipid and cholesterol and preventing diseases such as atherosclerosis and cirrhosis. Long-term consumption of the sauce can prolong life span.