The invention discloses natural cereal and coarse cereal composite nutritional flour and a preparation method thereof, and relates to the technical field of flour preparation, the natural cereal and coarse cereal composite nutritional flour comprises the following raw materials:
wheat flour, modified oat flour, modified
corn flour, auxiliary coarse cereal flour and
silicon dioxide; according to the invention, the modified oat flour is added, and through triple synergistic modification, the
solubility and
bioavailability of beta-
glucan in oat are greatly improved, the
water binding capacity and
thermal stability of the composite flour are also enhanced,
starch retrogradation is effectively inhibited, and the
shelf life of a finished product is prolonged; pure physical modification does not have chemical residues, so that the composite flour is suitable for special
crowds with diabetes, celiac
disease and the like, and the defect that common coarse cereal composite flour is insufficient in functionality is overcome; the modified
corn flour is added, the problems that common
corn flour is low in
dietary fiber solubility and poor in dough stability can be solved, a compact network is formed through
synergy of natural polysaccharides, the
water holding capacity and
processing fluidity of the composite flour are improved, and water loss and
caking in the cooking or baking process are reduced.