The invention discloses a plant enzyme nutrition mask. The mask is prepared from fermentation products of raw materials including, by mass, 5-10 parts of apples, 5-10 parts of cucumbers, 5-10 parts of lemons, 5-10 parts of pineapples, 5-10 parts of citrus peel, 5-10 parts of cladosiphon okamuranus, 5-10 parts of radix sophorae, 5-10 parts of dry roots and rhizomes glycyrrhiza inflata Batal., 5-10 parts of radix scutellariae, 5-10 parts of herb of medicago sativa L., 5-10 parts of aloe and 5-10 parts of beet roots. The plant enzyme nutrition mask can obviously improve the cell functions, repair injured cells in a human body, help the skin to resist oxidation, scavenge free radicals, help the human body skin to remove speckles and eliminate acne and improve the skin elasticity; enzymes have the activating effect on the human body cells and can exclude dead cells and promote healthy cell regeneration division, and therefore the human body health can reach a new level. Compared with a conventional moisture and nutrition supplementing type mask, the plant enzyme nutrition mask can fundamentally solve the problems such as skin premature senility, skin dullness and color spots.