The invention discloses a 3004 aluminum foil, a preparation method and application thereof. The aluminum foil contains the following chemical elements in mass percentage: Si 0.15-0.25%, Fe≤0.55%, Cu 0.14-0.2%, Mn 1.02-1.15%, Mg 0.95-1.1%, Cr≤0.05%, Zn≤0.15 %, Ti 0.015~0.025%, other <0.1%, and the rest is Al. Through smelting, refining, standing still, on-line degassing and slag removal, casting, milling, soaking treatment, hot rolling, cold rolling, intermediate annealing, cold foil rolling and finished product annealing, 3004 is obtained after the finished product annealing Aluminum foil; through the combination of various elements and the preparation process, the aluminum foil prepared has high strength and good toughness. When used as a container, the thinness is greatly reduced, it is convenient to use, and the amount of raw materials is reduced; Using discarded cans as raw materials reduces raw material consumption, realizes resource reuse, broadens the source of raw materials for preparing aluminum foil, avoids the burden on the environment, reduces production costs, and has good social and economic benefits.