The invention discloses a thermal self-repairing polymer material, and preparation and repairing methods thereof. The thermal self-repairing polymer material is prepared from 40-60 parts of 2,2,6,6-tetramethylpiperidinooxy (TEMPO) low molecular derivative modified polymer and 60-40 parts of 4-hydroxy-2,2,6,6-tetramethylpiperidinooxy (4-OH-TEMPO) low molecular derivative modified polymer. The preparation method comprises the following steps: dissolving the TEMPO low molecular derivative modified polymer and 4-OH-TEMPO low molecular derivative modified polymer in an organic solvent, and directly pouring the solution in a die to form a film, thereby obtaining the thermal self-repairing polymer material. The repairing method comprises the following steps: in the presence of inert gas, carrying out heat treatment on the damaged material at 110-130 DEG C for 15-30 minutes, and cooling to room temperature, thereby repairing the thermal self-repairing polymer material. The thermal self-repairing polymer material has the advantages of simple preparation process, high repairing capability, short repairing time and the like, and can be repaired many times, thereby prolonging the service lifeof the polymer material and conforming to the development trend of low-carbon economy.