This invention discloses a
spleen-strengthening and
stomach-nourishing health tea and its preparation method, relating to the field of health tea. By weight, it is composed of the following raw materials: 12-18 parts of
Euryale ferox, 10-15 parts of
lotus seeds, 15-20 parts of
Dioscorea opposita, 8-12 parts of Poria cocos, 3-5 parts of mulberry leaves, 2-3 parts of
Coix lacryma-jobi, 2-4 parts of mulberry fruit, 1-2 parts of
Cassia tora, 4-7 parts of
Phyllanthus emblica, and 0.5-1.0% of roasted glutinous
rice flour and 1.0-2.0% of ultrafine Poria cocos
powder, accounting for 1.0-2.0% of the total weight of the above raw materials. This invention incorporates mulberry leaves,
coix seeds, mulberries,
cassia seeds, and amla seeds, and through a sophisticated combination of principal, assistant, and
adjuvant herbs, leverages the clearing and unblocking properties of mulberry leaves and the
spleen-strengthening and dampness-removing properties of
coix seeds to create a significant synergistic effect with the ingredients of the Four Gods Decoction, greatly enhancing the core effects of strengthening the
spleen and
stomach, and solidifying the intestines to stop
diarrhea. At the same time, mulberries and
cassia seeds make the tea's effects mild, suitable for people with spleen and
stomach deficiency and cold, as well as those with weak spleen and stomach accompanied by mild
yin deficiency or
damp heat, for long-term consumption.