The invention provides a diet formula for heart care. The diet formula comprises broccoli, celery, soybeans, chili, carrots, rape, spinach, hawthorn fruits, cucumbers, garlic and garlic sprouts, wherein the broccoli, the celery, the soybeans, the chili and the carrots are adopted. The diet formula for heart care is mainly prepared from 35 parts of broccoli, 23 parts of celery, 11 parts of soybeans and the like, the raw materials are simple, the price is low, the prepared food contains calcium, phosphorus, iron, potassium, zinc and other mineral substances, vitamin C, vitamin B, antioxidant vitamin C, protein and carotene, heart health can be effectively protected, meanwhile, the diet formula is rich in dietary fiber, cholesterol can be reduced, blood can be purified, calcium can help vasoconstriction, meanwhile, antioxidants contained in the garlic sprouts are very beneficial to heart health, potassium can help the heartbeat rate, vitamin B can help metabolism, antioxidant vitamin C can prevent free radicals from damaging cells, and the effect of strengthening blood vessels can be achieved.