The invention discloses weight-reducing health protection tea which is prepared from the following materials in parts by weight: 20-40 parts of semen cassiae, 20-40 parts of lotus leaf, 10-30 parts of ginseng and 10-30 parts of camellia chrysantha. The tea is rich in various effective weight-reducing health protection substances including tea polyphenol, total flavonoids, nuciferine, ginsenoside, vitamin, amino acid and trace elements, can convert redundant fat of the human body through manners of promoting lipolysis, inhibiting fatty acid synthesis, regulating substance metabolism and relaxing bowels, and can recover the energy metabolism of the human body, thus achieving the expected purpose of healthy weight reducing. Furthermore, the tea also has good health protection effect, can regulate the central nervous system of the human, strengthen the heart and resist fatigue, can achieve good qi-blood circulation of the body, and has good treatment effect on multiple diseases of the nervous system, the cardiovascular system, the endocrine system and the reproductive system.