The invention discloses a silicon monoxide-based carbon negative electrode material, a negative electrode plate, a preparation method thereof and a lithium ion battery. Through special treatment of asilicon monoxide raw material (calcination, heat preservation, cooling to room temperature, and ball milling, dispersion of the silicon monoxide after ball milling to a sodium hydroxide solution witha concentration of 0.2M to 2M to prepare slurry, etching for 1h to 5h in a magnetic stirrer, and washing and vacuum drying treatment of the slurry to obtain silicon monoxide after pre-treatment), thecontent of oxygen in the silicon monoxide is changed, first effects of silicon monoxide can be effectively improved, the conductivity is increased, expansion is alleviated, and the purposes of improving the first effects of the material or improving the cycle performance of the material are thus achieved. Through improvement of the preparation process, the negative electrode material capacity execution ability is greatly improved, more graphite can be blended to relieve the strain and suppress the rebound, and at the same time, in combination of measures such as surface coating carbon, the material is higher compatible with the current commercial battery system.