The invention discloses a fat-reducing, anticancer anti-aging hawthorn coarse cereal health-preserving food. The food is prepared from the following raw materials in weight proportions: hawthorn, oat,
black rice, buckwheat,
phaseolus calcaratus, corns, red dates, sweet potatoes, Chinese wolfberries, Pu-erh tea, brown
sugar,
sodium benzoate and food glue. The food has the effects of
disease resistance, complete and rich
nutrition, good absorption, anti-aging and blood
fat reduction. Hawthorn products can enhance
appetite, improve sleep, keep constant
calcium in bones and blood and prevent atherosclerosis when being eaten frequently; the oat is used as a
medicine since ancient times, has sweet and warm nature, and has the effects of tonifying
spleen and
stomach,
smoothing intestine, promoting bowel circulation, stopping deficiency sweat, stopping bleeding and the like; and the Pu-erh tea has the more than 20 effects of warming
stomach, losing weight, reducing blood fat, preventing
arteriosclerosis, preventing
coronary heart disease, lowering
blood pressure, resisting aging, resisting
cancer, reducing
blood sugar, inhibiting
bacteria, diminishing
inflammation, reducing tobacco
toxicity, reducing heavy
metal toxicity, resisting
radiation, preventing dental caries, improving eyesight, assisting
digestion, resisting
toxicity, preventing
constipation, dispelling effects of
alcohol andthe like.