The invention, which belongs to the technical field of food, specifically relates to
meal replacement food capable of reducing hypertension, hyperglycemia and
hyperlipidemia. The
meal replacement foodcomprises the following raw materials, by weight: 20 to 32 parts of the root of
kudzu vine, 1 to 3 parts of white
kidney beans, 1 to 3 parts of black beans, 1 to 3 parts of pumpkin
powder, 3 to 5 parts of buckwheat, 0.5 to 3 parts of
coix seeds, 2 to 4 parts of
winged beans, 5 to 8 parts of tartary buckwheat, 1 to 6 parts of quinoa, 2.5 to 8 parts of bitter gourds, 0.5 to 5 parts of the root of afalfa, 1 to 3 parts of
brown rice, 2 to 6 parts of wheat germs, 20 to 35 parts of
flaxseed powder, 25 to 45 parts of gold-grain wheat, 5 to 10 parts of soybean peptides, 1.5 to 6 parts of
soybean protein isolate and 8 to 15 parts of water-soluble dietary fibers. In addition, the invention also discloses a preparation method of
meal replacement food capable of reducing hypertension, hyperglycemia and
hyperlipidemia. The preparation method comprises the following steps: mixing mixed
raw material powder obtained in a step A with the decoction obtained in a step C according to a ratio of 1: 1, carrying out natural
fermentation, and then preparing the food after the
fermentation is completed. Therefore, no harm is caused to human bodies; the body conditioning effect can be realized; the
meal replacement food has remarkable treatment effects on people suffering from hypertension,
hyperlipidemia and hyperlipidemia; and effects if expelling
toxin and losing weight are good.