The invention discloses a feeding method of adult layers. The feeding method includes: 1), from 8:30 to 9:00, feeding for the first time; 2), from 9:15 to 9:30, feeding water for the first time; 3), from 11:30 to 12:00, feeding for the second time; 4), from 12:15-12:30, feeding water for the second time; 5), from 4:00 to 5:00, feeding for the third time; 6), from 5:15 to 5:30, feeding water for the third time; 7), from 20:00 to 20:30, feeding for the fourth time, wherein feed ingredients include corn flour 2, soybean cake powder, wheat bran powder, fish meal, bone powder, herba houttuyniae, honeysuckle, caulis spatholobi, folium isatidis, Artemisia carvifolia, radix astragali, calcium hydrophosphate, edible salt, healthcare sand, lactobacillus, saccharomycetes and acetic bacteria. The layers bred by the feeding method are high in disease resistance, growing speed and egg yield, and eggs contain various trace elements and various vitamins.