The invention relates to a harmonic reducer, in particular to a flexible gear with destressing holes. The flexible gear comprises a flexible gear body which is of a hollow structure; the flexible gearbody comprises a cylinder body and a fixing platform, and the cylinder is located over the fixing platform and arranged along the inner diameter of the fixing platform; and the flexible gear body isprovided with the destressing holes, and the destressing holes are evenly formed in the cylinder body and the fixing platform at intervals and penetrate through the cylinder body and the fixing platform. A preparation method of the flexible gear with the destressing holes comprises the processes of forging, normalizing, isothermal annealing, rough turning, quenching, low-temperature tempering, semi-fine turning, first-time fine turning, drilling, second-time fine turning, hobbing, polishing and burr removing, shot blasting, quality testing, rust preventing, packaging and warehousing. Accordingto the flexible gear with the destressing holes, the destressing holes of the flexible gear are additionally formed, therefore, the internal stress of the flexible gear is completely released, the fatigue life of the flexible gear is prolonged, the flexible gear machining technology is simplified, the production yield is increased, the manufacture cost is reduced, the product wall thickness is increased, and the torsional rigidity of the harmonic reducer is improved.