The invention discloses a VOCs adsorbent prepared from hypha solid waste resources and coal, and a preparation method thereof, and belongs to the field of environmental protection, solid waste utilization and catalysis. The problems of poor adsorption performance and short service life of an existing adsorbent are solved. The preparation method comprises the following steps: mechanically mixing coking coal, asphalt, long flame coal and semi-coke powder in proportion, and crushing by a sampling machine in a unified manner; pickling and activating penicillin hyphae, curing, mechanically mixing with pulverized coal, baking soda and cured starch, adding water, and kneading; and granulating the obtained mixture, carbonizing, and washing with water to obtain the high-performance VOCs adsorbent.The high-performance VOCs catalyst is prepared by taking the waste hyphae as the main raw material, so that the problems of low activity and poor adsorption performance of the catalyst are solved, thecomprehensive utilization of hypha solid waste resources is realized, and the damage of solid wastes to the environment is reduced.