The invention discloses a method of extracting flavonoid glycosides from grosvenor monordica leaves and a product thereof. The method comprises the following steps: taking Grosvenor monordica leaves, boiling the Grosvenor monordica leaves with water, carrying out extraction and filtration twice to three times, each extraction lasting 50 to 100 min, combining filtrates, carrying out adsorption on an obtained filtrate by using a macroporous resin, rinsing the resin with water until effluent is colorless, carrying out elution by using ethanol or absolute methanol, collecting eluent, removing ethanol or methanol, placing the eluent in a refrigerator for 20 to 30 h, allowing precipitate to deposit, dissolving the precipitate with absolute ethanol, carrying out filtration and evaporating an obtained filtrate so as to obtain a crude extract, kaempferol-3,7-a-L-dirhamnoside. The extraction method provided in the invention is simple, scientific and reasonable, has strong feasibility and enables an obtained extract product to have a high purity, wherein, the purity of a refined extract product is higher than 95%; the extract product obtained in the invention has good free radical scavenging activity and a wide application prospect. In addition, application of the method enables full utilization of considerable waste grosvenor momordica leaves to be realized, thereby improving the utilization rate of natural resources and reducing waste.