The invention relates to low-
purine composite health-preserving soup and a preparation method thereof, and belongs to the technical field of food. The preparation method comprises the following steps: S1, putting meat into a pot with cold water, adding ginger slices, performing
blanching,
fishing out the meat after
blanching, and performing thorough flushing so as to obtain pretreated meat; s2, mixing the pretreated meat material with water, boiling at 60-70 DEG C for 1-2 hours, adding a composite adsorbent for adsorption, and filtering to obtain clarified soup; s3, performing enzymolysis on the clarified soup by using a compound
enzyme, and performing
enzyme deactivation to obtain an enzymolysis soup; and S4, adding medicinal materials into the enzymolysis soup, decocting, filtering, adding defatted bean flour, uniformly stirring, curing, cooling to 50-55 DEG C, adding
essential oil and a
mushroom extract, uniformly stirring, performing
pasteurization, cooling to 35-50 DEG C, adding
astaxanthin microcapsule
powder, and uniformly stirring to obtain the low-
purine composite health-preserving soup. The composite health-preserving soup is low in
purine content, high in
nutrition and excellent in taste.