The invention discloses a seafood and vegetable ham sausage which comprises the following raw materials in parts by weight: 10-30 parts of bean seedlings, 10-30 parts of edible fungi, 10-50 parts of bean curd, 10-50 parts of cucumbers, 20-60 parts of shrimp meat, 20-40 parts of kelp, 20-60 parts of belt fish, 20-50 parts of a snakeheaded fish, 20-60 parts of clams, 5-20 parts of meat, 1-10 parts of carrageenan, 1-10 parts of starch, 2-15 parts of salt, 2-15 parts of spices, 0.1-3 parts of monosodium glutamate, 1-5 parts of potassium sorbate, 10-200 parts of water, 0.01-1 part of sodium nitrite, 1-20 parts of carotene, 1-10 parts of dondey-hide glue powder, 1-10 parts of vitamins and 1-10 parts of maltodextrin. The ham sausage prepared by the invention has the effects of reducing blood pressure, preventing arteriosclerosis, relaxing bowels, losing weight, clearing heat and toxic materials, benefiting vital energy, promoting body fluid production to moisten dryness, eliminating edema, nourishing spleen to promote dieresis, nourishing yin to moisten dryness, nourishing blood, and moistening skin.