The invention discloses a common seepweed herb tea substitute, and relates to tea substitutes. The common seepweed herb tea substitute comprises common seepweed herb, germinated brown rice, chicory root and unripe tangerine peel. The prepared common-seepweed-herb germinated-brown-rice unripe-tangerine-peel tea is yellowish green and bright in color, and organically integrates aroma of tea and rice; the common seepweed herb tea substitute preserves natural aroma of the common seepweed herb and the chicory, and is added with fragrance of the unpolished brown rice. And thus, the common seepweed herb tea substitute is fresh, mellow and palatable in flavor, as well as aromatic and thick in tea soup. The common seepweed herb tea substitute has greatly increased nutritional values and flavor, andis very characteristic in tea aroma; moreover, the common seepweed herb tea substitute has fragrance of the common seepweed herb, the unripe tangerine peel and the rice, and contains water-soluble polyphenols of the common seepweed herb, rich amino acids, minerals, a large amount of vitamin B and vitamin E and the like. And thus, the common seepweed herb tea substitute is capable of eliminating stress so as to make people relaxed, conditioning the constitution, promoting blood circulation, increasing intestinal peristalsis, lubricating the intestines, relaxing the bowels, relieving inflammation, and moistening dryness; moreover, the common seepweed herb tea substitute has the functions of resolving food stagnation and strengthening the spleen and the stomach, and is capable of improving serum uric acid level of the human body. And thus, the common seepweed herb tea substitute is an ideal drink for people with hypertension and hyperlipidemia.