The invention discloses an anti-impact-resistant modified polypropylene bumper material and an automobile bumper prepared therefrom. The bumper material comprises propylene, tetra(2,6-dimethylphenyl)-m-resorcinol diphosphate, tetra-(2,6-dimethylphenyl)-p-resorcinol diphosphate, a metallocene polyolefin elastomer, nylon, maleic anhydride, thermoplastic polyurethane, inorganic composite particles, vinyl triethoxyl silane, ethylene propylene rubber, polyethylene, a shear thickening agent, polyisophthaloyl metaphenylene diamine fiber, an anti-static agent, an anti-oxidant, a dispersing agent, a plasticizer and a UV absorber. The bumper material is low in shrinkage rate, is high in flowability, is good in weather resistance and is excellent in paint performance, and meanwhile is high in toughness, strength, elongation at break and heat deflection temperature. The automobile bumper prepared from the bumper material is free of being broken even an automobile is slightly impacted.