The invention discloses apple vinegar health care beverage for reducing blood fat. The apple vinegar health care beverage for reducing blood fat is prepared from the following raw materials of: 0.2-0.5% of hawthorn extract, 0.1-0.3% of rhizome alismatis extract, 0.1-0.3% of poria cocos extract, 0.2-0.5% of kudzu root extract, 1.5-4% of apple original vinegar, 2-4% of concentrated apple juice, 0.4-1% of concentrated hawthorn juice, 0.2-0.8% of honey, 0.01-0.025% of sucralose and balance of water. According to the apple vinegar health care beverage for reducing blood fat, reasonable computability is carried out on extracts of four traditional Chinese medicines, namely hawthorn, rhizome alismatis, poria cocos and kudzu root, with the effects of helping digestion, removing stasis, replenishing qi and reinforcing spleen, activating blood and dissolving stasis in scientific proportion and auxiliary materials such as apple original vinegar, apple juice, hawthorn juice and honey, and a natural sweetener sucralose is added for seasoning, so that taste requirement of people suffering from hyperlipidemia to delicious food is met, and the health care effect of reducing blood fat is achieved by utilizing nourishing and conditioning effects on a human body and nutrition replenishing comprehensive effect of fruit juice and fruit vinegar.