The invention discloses natural seasoning and a preparation method of the natural seasoning, and belongs to the technical field of seasoning processing. The seasoning comprises natural spice and Chinese herbal medicines such as pepper, anise, fructus amomi, myristica fragrans, cinnamon, galangal, syzygium aromaticum, amomum tsao-ko, fennel, rhizoma zingiberis, rhizoma kaempferiae, white pepper, radix angelicae, pericarpium citri reticulatae and elecampane. The natural seasoning is prepared through food high and new technologies of microwave drying, aseptic packaging and the like. The seasoning is reasonable in compatibility and can be used for cooking, cold mixing and food industrial production. The seasoning is aromatic and palatable and has the effects of invigorating stomach and improving digestion, maintaining beauty and keeping young, regulating the blood sugar level, reducing blood fat, cooling down to dissipate the dampness and building the body.