The invention discloses nutrient food for a sub healthy group. The nutrient food comprises oat flour, isolated soybean protein, flaxseeds, broccoli, cherry tomatoes, okras, coconuts, pawpaw, mangoes, noni fruits, oat dietary fibers, fructose-oligosaccharide, spiral seaweeds, vine tea, green tea, plant comprehensive ferment, L-carnitine, taurine, octacosanol, vitamin B1, vitamin B2 and nicotinic acid. The nutrient food can solve the problem that an existing sub health conditioning health product is single in nutrient component and fuzzy in suitable people; total-nutrient vegetable food which is convenient to eat and good in mouthfeel is specially designed according to the factors of daily routine, a body condition and the like of the sub health conditioning health product suitable people, so that required nutrients of the suitable people can be quickly compensated in a balanced manner. The nutrient food is beneficial to guaranteeing the special nutrient needs of the people, so that the quality and the acceptability of the product are guaranteed, and the health condition of the target people is finally improved.