The invention discloses 
selenium-rich water, which consists of the following raw materials in parts by weight: 5-10 parts of a 
selenium source, 1-2 parts of a pH 
regulator, 1-3 parts of an 
antioxidant, 0.1-0.2 part of stabilizing and dispersing agents and 2,500-3,500 parts of water. The 
selenium-rich water disclosed by the invention adopts organic selenium and 
inorganic selenium to carry out mutual cooperation and supplementation, the organic selenium has a high price but has a good 
absorption effect, the 
inorganic selenium has a low price but has a poor 
absorption effect, so that the organicselenium and the 
inorganic selenium are cooperatively used, the 
absorption effect of the low-concentration inorganic selenium is obviously improved, and then, a certain amount of organic selenium is supplemented to reach a content required by the 
human body. While a situation that the price is not too high is guaranteed, the selenium element required by the 
human body is supplemented. In addition,the selenium-rich water disclosed by the invention adopts the pH 
regulator, the stabilizing agent and the dispersing agent to guarantee the 
stable state of the selenium-rich water, so that the selenium-rich water can be stored for a long time, the 
expiration date of the selenium-rich water is greatly prolonged, and the effective content of the selenium element of the selenium-rich water can be kept to a maximum extent, and the selenium-rich water has wide applicability.