The invention discloses beauty-maintaining weight-losing health tea and a preparation method thereof. The beauty-maintaining weight-losing health tea is prepared from the following raw materials in parts by weight: 30-40 parts of
bitter gourd, 11-19 parts of mulberry leaves, 8-17 parts of
lotus seed, 10-15 parts of folium
ginkgo leaves, 15-20 parts of white chrysanthemum flowers, 10-20 parts of rock candy, 5-13 parts of
akebia trifoliate flowers, 4-9 parts of cinnamon, 2-7 parts of okra, 10-20 parts of tomato juice, 10-20 parts of apple juice, 7-14 parts of
endothelium corneum gigeriae galli, 25-35 parts of
green tea, 3-8 parts of perilla leaves, 5-10 parts of aloe peels, 7-13 parts of
citric acid, 7-18 parts of
konjac glucomannan, 5-10 parts of
nutrition powder and a proper amount of water. The
skin-beautifying weight-losing health tea has functions of maintaining beauty, losing weight, removing fat, eliminating summer-heat by cooling, subsiding swelling, detoxicating, protecting liver, enhancing the human tolerance, removing food retention and stagnation, strengthening
spleen and
stomach, relieving cold and fever, and the like; the
bitter gourd which is mainly used as a main material is mixed with different nutritional ingredients of the mulberry leaves, the
lotus seed, the folium
ginkgo leaves, the white chrysanthemum flowers and the
akebia trifoliate flowers, so that effects are increased.