The invention discloses milk tablets for improving immunity. The milk tablets are prepared from, by weight, skim milk powder, fish maw powder, banana pulp, apple pulp, radishes, tomatoes, milk tree juice, germinated brown rice milk, millet, black rice, soybeans, Chenopodium album Linn, cordate houttuynia, achyranthes aspera, honeysuckle, dandelions, barbary wolfberry fruits, spiral seaweed, kelp, mushrooms, hericium erinaceus, straw mushrooms, needle mushrooms, black fungi, isomaltooligosaccharide, fructo-oligosaccharide, peach gum powder, gulcomannan, xanthan gum and germanite. By means of the milk tablets, the immunity of the body can be improved, and the resistance to diseases can be improved.