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The present application relates to the technical field of traditional Chinese medicine compositions, and specifically discloses a traditional Chinese medicine composition with the effects of stopping sweating and promoting fluid production and a health-care beverage. The composition is prepared from raw licorice, schisandra chinensis, radix codonopsis, momordica grosvenori, coix seed, poria cocos, edible salt, glucose, mint, raw ginger, honeysuckle, bamboo leaf, radix trichosanthis, celtis bungeana, white cardamom in a specific weight ratio. The composition uses schisandra chinensis as the monarch herb to stop sweating and promote fluid production, radix codonopsis and raw licorice to supplement qi and consolidate the exterior, radix trichosanthis, bamboo leaf and celtis bungeana to clear heat and promote fluid production, coix seed, poria cocos and white cardamom to invigorate the spleen and eliminate dampness, honeysuckle and mint to clear away summerheat, raw ginger to warm the center and prevent cold, and momordica grosvenori to harmonize the taste and supplement electrolytes and energy. The composition can be used to prepare an oral health-care beverage, has the effects of stopping sweating and promoting fluid production, supplementing qi and consolidating the exterior, and supplementing electrolytes, is suitable for scenes of excessive sweating, thirst and fatigue, has a good taste, is safe, and is simple to prepare.