The invention relates to a quick, energy-saving and high-yield preparation method of quasi-graphite-structure carbon nitride catalysis materials and application of the materials, belonging to the field of preparation and application of catalysis materials. According to the preparation process, one or multiple nitrogen-rich small organic molecules of urea, melamine, thiourea, cyanamide, dicyanamide, cyanuric chloride and cyanuric acid is / are taken as raw materials, a simple metal substance, a metallic oxide, a metal sulfide and a metal chloride are taken as microwave absorbers, microwave is taken as a heating source, and under the condition of radiation of microwave, the quasi-graphite-structure carbon nitride material can be quickly prepared. The prepared carbon nitride material has a large specific area and crystallinity and has high photocatalytic water decomposition hydrogen production performance and organic pollutant degradation performance. The preparation method provided by the invention is short in time, small in energy consumption, high in production efficiency and simple in process, does not have harsh preparation conditions, is easy to operate and has wide application prospect.