The invention relates to the technical field of foods, and discloses herb tea for enhancing vitality, nourishing faces and reducing internal heat. The herb tea comprises the following raw materials in grams by weight: 8 grams of lotus flowers, 7 grams of lily flowers, 2 grams of peach blossoms, 6 grams of jasmine flowers, 1 gram of cortex eucommiae, 1 gram of rose flowers, 2 grams of honeysuckle flowers, 10 grams of lotus nuts, 1 gram of longans, 2 grams of Chinese wolfberry fruits, 6 grams of lavender, 2 grams of violets, 5 grams of peanuts, 3 grams of red jujubes, 8 grams of apples, 6 grams of kiwi fruits, 4 grams of lemons, 8 grams of pomelos, 6 grams of honey, 3 grams of bananas, 3 grams of dandelions, 2 grams of half eggplants and 4 grams of red jujubes. According to the herb tea for enhancing vitality, nourishing faces and reducing internal heat, the jasmine flowers, the honeysuckle flowers and the like have the efficacy of reducing pathogenic fire, and the lemons, the pomelos, the honey and the rubber can effectively relieve a cough and nourish the lungs, so that the developed vitality herb tea for nourishing faces and reducing internal heat has the efficacy of clearing heat, removing toxicity, removing summer-heat, dissipating heat, maintaining beauty, keeping young, clearing away heart fire, reducing internal heat, being excellent in mouth feel and the like, is simple to prepare and good in mouth feel, is suitable for people that are tired after working, stay up, suffer from insomnia and suffer from excessive internal heat to drink, and is obvious in effects.