The invention relates to a method for preparing activated carbon. The method comprises the following steps of: weighing one of soluble phenolic resin, furfuryl alcohol resin, polyacrylonitrile and soluble starch, a carbon precursor polymer and one pore-forming agent of polyethylene glycol, polyvinyl alcohol and polyvinyl butyral, mixing, and adding one of methanol, ethanol and deionized water as a solvent for dissolution; and weighing the activated carbon raw material, adding into the solution for dipping, then drying, and carbonizing in a microwave high-temperature sintering furnace at the temperature of 500-1100 DEG C in a nitrogen atmosphere for 0.5-24h. According to the method for preparing activated carbon, provided by the invention, an activated carbon product prepared by the method has abrasion resistance and micropore porosity which are equivalent to those of the raw material activated carbon; and furthermore, the mesopore porosity is further increased in comparison with the raw material activated carbon, and the activated carbon has the advantages of double aperture distribution, large specific surface area and high abrasion resistance, and can meet the application requirements under specific conditions.