The invention provides a sauce for promoting gastrointestinal health as well as a preparation method and application thereof, and relates to the technical field of
food processing. The sauce comprises the following components in parts by weight: 20-40 parts of
codonopsis pilosula, 15-30 parts of poria cocos, 7-10 parts of
astragalus membranaceus, 7-10 parts of white
hyacinth bean, 8-12 parts of bighead atractylodes
rhizome, 5-8 parts of hawthorn, 8-12 parts of liquorice, 1-6 parts of cinnamon, 1-6 parts of cinnamon, 1-6 parts of star anise, 15-20 parts of rice vinegar, 15-20 parts of rice
wine, 3-8 parts of table salt, 3-8 parts of white granulated
sugar, 3-8 parts of chicken essence and 3-8 parts of
monosodium glutamate. The sauce does not contain preservatives, is green and safe, also has better effects of improving
immunity, promoting growth of intestinal probiotics and protecting
gastric mucosa, can promote gastrointestinal health, and is suitable for long-term eating.