The invention provides a water-stopping sponge rubber material, a preparation method thereof, a sealing strip and a preparation method of the sealing strip and an automobile, the water-stopping spongerubber material is prepared from the following components in parts by weight: 100 parts of ethylene-propylene-diene monomer v8600, 20-30 parts of terpene resin, 20-30 parts of brominated butyl rubber, 6-10 parts of zinc oxide, 1-3 parts of stearic acid, 1-3 parts of polyethylene glycol, 30-50 parts of carbon black HS45, 70-90 parts of R-2291 paraffin oil, 6-10 parts of an OBSH foaming agent, 6-10parts of an AC foaming agent, 5-7 parts of foaming assistant K4-P, 1.5-2.5 parts of sulfur, 7-12 parts of hygroscopic agent CaO and 6-10 parts of an accelerant. The water-stopping sponge rubber material disclosed by the invention has the characteristics of low density, low damping and high viscosity, can be conveniently arranged in a sealing sleeve, has good water stopping performance, and has very good practicability.