The invention belongs to the field of steel material preparation, and relates to a method for preparing high silicon steel cold-rolled strip steel based on thin-strip continuous casting. According to the method, molten steel is smelted according to set components, wherein the components comprise, by weight percentage, 0.002-0.005% of C, 4.0-7.0% of Si, 0.1-0.3% of Mn, 0.01-0.04% of Al, 0.02-0.03% of S, 0.008-0.020% of N, 0.02-0.05% of Nb, 0.01-0.04% of V, less than or equal to 0.002% of O, and the balance Fe and inevitable impurities; the Mn, the Al, the Nb, the V and other second phase forming elements are added into high silicon steel and are uniformly dispersed and separated out in the heat treatment process of a cast strip, and therefore normal growth of ferrite grains can be inhibited, occurrence of abnormal growth can be promoted, the texture of the cast strip can be optimized, and the machinability can be improved; and then low-temperature hot rolling is carried out on the cast strip, the degree of order of the high silicon steel can be further reduced, and the cold rolling process can be finally realized. The method for preparing the high silicon steel cold-rolled thin strip has the advantages of being short in process and high in efficiency, a final product is good in strip shape, and the method can be widely realized in the process and has a wide application prospect.