The present invention discloses peony, lotus leaf and grifola frondosa powder. The peony, lotus leaf and grifola frondosa powder consists of the following components: peony seed oil microcapsule powder, perilla seed oil microcapsule powder, lotus leaf powder, grifola frondosa, inulin, silybum marianum seed oil microcapsule powder, acerola cherry powder, oat powder, elaeagnus mollis oil microcapsule powder, tea leaf seed oil microcapsule powder, danfeng peony flower, double petal red rose flowers, purple sweet potato powder, corn oligopeptide powder, coix seed powder, chestnut powder, red beanpowder, pumpkin powder, black bean powder, soybean powder, black sesame powder, bovine colostrum powder, burdock root powder, kudzu root powder, haw powder, roxburgh rose powder, bitter gourd powder,Borojo powder, cranberry fruit powder, blueberry powder, mulberry powder, kiwi fruit powder, strawberry powder, kelp powder, broccoli powder, lily bulb powder, red date powder, lotus root powder, carrot powder, etc. The peony, lotus leaf and grifola frondosa powder has full and fine mouthfeel, and comprehensive and coordinated nutrition, has efficacies of alleviating constipation, regulating qi and supplementing blood, expelling toxin and beautifying features, burning and dispelling fat, losing weight and slimming body, enhancing body immunity, etc., has wide market prospects and is favorablefor popularization for eating.