The invention discloses a 
yin and yang equilibrium type life-nourishing tea 
natural food material preparation method, and belongs to the field of food. A scientific 
yin and yang equilibrium type mixing technology for 
natural food materials is adopted; 
active components which are washed and dried, including 150 parts of 20-30% pine needles, 30 parts of each of sesames, linseeds, black dates, sweet-scented 
osmanthus and 
honeysuckle, 40 parts of each of fructus lycii, longan, jujubes and 
stevia rebaudiana, 20 parts of each of roses, sea-buckthorn, 
apricot kernel, kunlun chrysanthemum, white 
fungus, lilies, figs, 
momordica grosvenori, raisin, 
lotus seeds with kernels, 
lotus seeds, purple mulberries, rice, 
red rice, 
black rice, black sticky rice, yams, minoru thorns, wheat, red 
coix seeds, buckwheat, swallows and poria cocos and 10 parts of each of 
astragalus membranaceus, 
codonopsis pilosula, pumpkin seeds, 
semen juglandis, 
chrysanthemum morifolium ramat and 
japonica rice by weight parts, are mixed to form a 
raw material; after the raw materials are crushed and can pass through a 300-500-mesh seive, 20 parts of 
olive oil is added and then uniformly stirred, so that a semi-finished product is obtained; the semi-finished product is packaged in vacuum according to 10-15 weight parts per bag so as to obtain a finished product. The 
yin and yang equilibrium type life-nourishing 
natural food material tea is nutritional food and is suitable for men and women of all ages.