The present invention relates to the technical field of food production, particularly to an abelmoschus esculentus composite particle preparation method, which comprises: taking dried abelmoschus esculentus, adding water, cooking for 2-3 h, and filtering to obtain filtration residue and first filtrate; adding the filtration residue to water, cooking for 1 h, adding Baijiu with an alcoholicity of 40-52 DEG, cooking for 1 h, and filtering to obtain a second filtrate; mixing the first filtrate and the second filtrate to obtain a concentrated liquid, and mixing the concentrated liquid, starch and stevia super-fine powder to obtain a mixture; and granulating the mixture to obtain the abelmoschus esculentus composite particle. According to the present invention, the preparation method is simple and easy to perform, is suitable for industrial production, and has the high production efficiency; during the preparation, the Baijiu is used so as to completely extract the effective component of the abelmoschus esculentus, and the stevia powder is added so as to improve the taste; and the obtained abelmoschus esculentus composite particle has good instant solubility, can be mixed into the porridge, can further be mixed into flour to produce bread, cakes and biscuits, and has good taste.