The invention discloses an extraction method of phyllanthus emblica polyphenol. The extraction method comprises the following steps: removing stalks of obtained phyllanthus emblica fresh fruit, cleaning with deionized water, draining water, removing kernels, adding the phyllanthus emblica fresh fruit to a precooling acetone solution, pounding, homogenizing, carrying out magnetic force oscillation, centrifuging, taking supernatant, repeating the steps so as to extract precipitates for two to three times, combining supernatant, and recycling acetone, thus obtaining a total extracting solution; filtering the total extracting solution by using a pretreated hollow fibrous membrane; purifying a hollow fibrous membrane filtering medium by using a polyamide chromatographic column, collecting eluant, recycling alcohol, concentrating, and carrying out freeze drying, thus obtaining the phyllanthus emblica polyphenol. Compared with a conventional heat extraction method, the extraction method disclosed by the invention has the advantages that the extraction temperature is low, a technology is simple and easy to operate, the extraction effect is good, the extraction rate of the phyllanthus emblica polyphenol reaches above 95%, and the purity of the phyllanthus emblica polyphenol finished product reaches above 99%.