The invention discloses a damper piston and a manufacturing process thereof, and belongs to the technical field of powder metallurgy. The damper piston comprises raw materials including, by percentage composition, 36%-45% of tin bronze powder, 0.5%-1.3% of carbon dust, 0.5%-1.0% of manganese sulfide, 0.2%-0.3% of ceric oxide, 3%-6% of boron carbide and the balance iron powder. According to the raw material ratio, the proportion of the tin bronze powder to the proportion of the carbon dust approximates 1:1, iron-copper-base powder metallurgy is achieved, and the beneficial effects of iron-base powder metallurgy and copper-base powder metallurgy are achieved; and meanwhile, boron carbide is added, the product friction coefficient is increased, ceric oxide refined grains are added, the conquassation strength, hardness, antifriction performance and abrasive resistance of the materials are improved. Finally, a finished product is obtained through one-time sinter molding and surface treatment.